Sun Power Yoga

Sun Power Yoga is an eclectic mix of three tyles: Dynamic Hatha for Alignment, Sivananda Yoga for Subtle Mind and Breath work, and Astanga Vinyasa for Heat, flexibility and stamina.

Founded by Anne-Marie Newland, she is a teacher of dance as well as yoga; she specialises in sport and athletes, and has over 30 years of bodywork experience as a teacher and yoga teacher trainer.

Sun Power Yoga uses the image of the sun as a symbol of empowerment, hope, determination, letting go, warmth and light. A sun inside that allows us to shine from within even on a dark winter's day. The sun is a symbol of regeneration and healing.

Who is Sun Power Yoga for?

Suitable for all levels looking for a physical and insightful practice.